Fuel Now?
Should you eat right now? Tell it your last meal, hunger, and what's coming next — get a verdict, a macro lean, and 2-3 food picks. Short-horizon programming for short-horizon goals.
Sits next to the body program builder (daily targets) and the food atlas (what's in each food). This one answers the smaller question: right now, eat or not?
tip: hit copy, paste into your AI (ChatGPT, Claude, etc.) along with what's actually in your fridge / near you. Let it pick the exact meal that fits the verdict + your context.
Heuristics, not medicine. Built for general healthy adults. Diabetes, hypoglycemia, eating-disorder recovery, pregnancy — ignore this and follow your clinician.